Monica Bravo app for iPhone and iPad

When you join this community, youll get instant access to a varitey 10-30 minute breathwork, yoga and meditation classes led by Shamanic Reiki Master and Hypnotherapist. She will guide you to release anxiety and overwhelm so that you feel peace, balance and love. Fresh content is dropped every week to consistently elevate your life with simple and profound tools. Beginners and experienced breathers and yogis welcome. This app brings you to the next level. Join our community and check out the unique content that will help you nourish your mind, body and soul.

WHATS INCLUDED:
Breathwork:
-Simple breathwork meditations including breath holds, hypoxic breathing and box breathing
-Shamanic transformational breathwork sessions

Sleep/Hypnosis
-Enjoy a varitey of hypnosis sessions that will relax your mind as your drift to sleep.
-Sessions includes; Weight Loss Hypnosis, Confidence Hypnosis and more
Meditations
-Guided meditations under 20 minutes

Nutrition by Board Certified Coach
-Monthly Challenges to live a healthy and balanced live
-10 Day Sugar Reset

Progress Tracking
-We track the number of minutes and hours youve practiced breathwork

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Monica Bravo is free of charge. No free trial offered. Should you use Monica Bravo app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

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